Barre Yoga (Mamma)

Strengthen, Stretch & Bond

45 min

13 British pounds

2 Goldington Road, Bedford, MK40 3NG

Class Description

This class is designed for mums to work out alongside their babies. It blends yoga, core-focused barre, and deep stretches to support postnatal recovery, back strength, and flexibility in a safe, welcoming space. No experience is needed—just bring yourself and your little one! Please ensure you are at least 12 weeks post-birth and consult your doctor to confirm it is safe for you to exercise.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact at least 1 hour in advance.

Contact Details

charlie@barreyoga.co.uk