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What is..

FACE YOGA

Face Yoga is an ancient Chinese and Ayurvedic practice. Face Yoga tones and lengthens the facial muscles through short, simple exercises. By working these muscles, blood flow increases to the skin, which nourishes it and helps produce collagen.

What Will I Be Doing in the Class?

In Face Yoga, you will learn to tone and lengthen the muscles in the forehead, eyes, cheeks, mouth/lips, jaw, and neck. There are two parts to Face Yoga: toning and lengthening the muscles, just like you would with the body.

  • Toning: This part builds the muscles up, which helps lift and sculpt the face to our desired position.

  • Lengthening: This helps the muscles relax, which diminishes the appearance of fine lines and wrinkles, allowing the skin to lay flat along the muscles.

What are the benefits?

Face Yoga is a simple but effective practice that you can add to your daily beauty regime or throughout the day. The more you practice, the more you will see how you can give yourself a natural facelift and a glowing appearance.

At the end of the class, you can ask Charlie which area you would like to work on at home, and she will ensure you feel confident with the specific exercises for your face.

Start Your Transformation:

Ready to rejuvenate your skin and achieve a natural facelift? Take the first step towards a more youthful, radiant look by booking your Face Yoga class today. Spaces are limited to ensure an intimate and personal experience, so don’t wait!

 

Reserve your spot below!

Introductory Face Yoga Classes

Friday 19th July 6:30 pm (45mins)

Friday 9th August 6:30 pm (45mins)

Nelly Mosa

103 Castle Road, Bedford, MK40 3QP

(All equipment will be provided)

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FACE YOGA with Holistic
Well-being Therapist
Dani Cox

This is a special one-time workshop combining Face Yoga with Holistic Therapy.

Friday 13th September 6:30 pm & 7:30 pm (45mins)

COX Hair Holistics and Beauty Therapies

42-44 The Broadway, Bedford, MK40

Danielle is a well-rounded Holistic Therapist who owns a salon with her sister in the heart of Bedford. With over 10 years of experience in the beauty and wellness industry, Danielle specializes in tension release, addressing all aspects of physical, emotional, and spiritual well-being. She offers 1-on-1 treatments and interactive workshops, using incredible organic products such as Botanicals Skincare and dōTERRA essential oils.

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1:2:1 Session

These private sessions are tailored to your individual goals, focusing on your specific areas of concern. It is ideal for those who prefer a private setting or desire faster results in a shorter timeframe.

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