High repetition, low impact movement with a high-calorie burn.
- 1 hr1 hour
- 12 British pounds£12
- Verve Wellness Studio, Manton Lane, MK41 7PH
The method uses your body weight for resistance training, along with yoga and ballet-inspired stretches to create a toned physique. The class is for all levels of fitness, pre & post ladies welcome. High repetition, low impact movement with a high-calorie burn.
To cancel or reschedule, please contact at least 1 hour in advance.